Hungarian Goulash: A Hearty And Flavorful Stew Recipe

Claudia By Claudia

Goulash is a classic comfort food with roots in Central Europe. This rich and satisfying stew typically features beef, vegetables, and a warm paprika spice blend. It’s a fantastic one-pot meal, perfect for chilly evenings or feeding a crowd.

Ingredients:

Easy Goulash Recipe
Easy Goulash Recipe

1 tablespoon olive oil

  • 1 pound boneless beef chuck roast, cut into 1-inch cubes
  • 1 large yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 tablespoon Hungarian paprika (or regular paprika)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon black pepper
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 4 cups beef broth
  • 2 medium potatoes, peeled and diced
  • 1 medium carrot, peeled and diced
  • 1 cup sliced mushrooms (optional)
  • 1 tablespoon chopped fresh parsley (for garnish)
  • Salt, to taste
  • Directions:

    1. Heat olive oil in a large Dutch oven or pot over medium-high heat. Season beef cubes with salt and pepper. Add the beef to the pot in batches and sear on all sides, about 5 minutes per batch. Remove the browned beef from the pot and set aside.

    2. Add the chopped onion to the pot and cook until softened, about 5 minutes. Stir in the garlic and cook for an additional minute until fragrant.

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    3. Add the paprika, cumin, thyme, and black pepper to the pot and stir to coat the onions. Cook for another minute, allowing the spices to bloom.

    4. Pour in the diced tomatoes and their juices. Bring to a simmer and scrape up any browned bits from the bottom of the pot.

    5. Return the browned beef to the pot along with the beef broth. Stir to combine.

    6. Add the diced potatoes and carrots to the pot. Bring to a boil, then reduce heat to low and simmer for about 45 minutes, or until the beef and vegetables are tender.

    7. (Optional) If using mushrooms, add them to the pot during the last 10 minutes of cooking.

    8. Once the stew is finished, remove from heat and stir in chopped fresh parsley. Season with salt to taste, if needed.

    Nutrition Facts:

    (Per Serving – without mushrooms)

    Calories: 450

  • Fat: 20g
  • Saturated Fat: 8g
  • Cholesterol: 70mg
  • Sodium: 500mg (depending on the broth used)
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 30g
  • Note: These are approximate nutrition facts and may vary depending on the ingredients used.

    Conclusion

    Goulash is a versatile dish that can be easily customized to your preferences. Try adding different vegetables like peas, green beans, or bell peppers. You can also adjust the spice level to your liking by adding more or less paprika. No matter how you make it, goulash is sure to become a family favorite.

    FAQs:

    1. Can I use ground beef instead of stew meat?

    Yes, you can definitely use ground beef in goulash. Simply brown the ground beef in the pot before adding the onions and garlic. Drain any excess fat before proceeding with the recipe.

    2. What can I serve with goulash?

    Goulash is traditionally served with egg noodles, mashed potatoes, or crusty bread. It also pairs well with a side salad for a complete meal.

    3. Can I make goulash in a slow cooker?

    Absolutely! Brown the beef in a skillet as directed in the recipe. Then, transfer everything to your slow cooker, add all remaining ingredients, and cook on low for 6-8 hours, or until the beef and vegetables are tender.

    4. How long can I store leftover goulash?

    Leftover goulash can be stored in an airtight container in the refrigerator for up to 3 days. You can also freeze it for up to 3 months.

    5. What can I do with leftover goulash?

    Leftover goulash can be reheated for lunch or dinner. You can also use it to make a delicious shepherd’s pie by topping mashed potatoes over the stew in a baking dish and broiling until golden brown.

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